Dry fruits are steadily known as a ‘superfood’ resulting from their a number of well being advantages. They’re excessive in important vitamins, nutritional vitamins, and proteins, thus we attempt to incorporate them into our common eating regimen. Sure dietary necessities may be met with only a handful of nuts every day. Because of this, we wind up buying them in huge quantities.
Nonetheless, if not correctly preserved after buy, they could spoil and not present the identical advantages as freshly bought dry fruits. Because of this, it’s important to retailer them in ways in which maintain them contemporary for an extended length. Listed here are some easy tricks to improve the shelf lifetime of dry fruits and make sure that you don’t miss out on their style and sweetness.
1. Use hermetic containers
The primary and most vital step in guaranteeing the lifetime of freshly bought dry fruits is to retailer them in hermetic containers. This reduces their publicity to oxygen and retains them contemporary and crisp. It additionally lessens the potential for them drying out.
2. Hold in a cool, dry place
Most of us favor to have nuts and dried fruits in our kitchens. Nonetheless, we must always maintain them in a cool and dry place as a result of storing them in full daylight may cause them to develop rancid quickly.
3. Roast them
Roasting dry fruits is one other wonderful strategy to lengthen their shelf life. So, the subsequent time your dry fruits begin to go unhealthy, merely roast them within the oven for 4-5 minutes and also you’ll have contemporary dry fruits very quickly.
PS: When you don’t have an oven, you may softly roast them on a frying pan.
4. Use opaque jars
Protecting dry fruits in a cool and dry atmosphere is inadequate. Dry fruits stay more energizing for an extended length when saved in glass jars moderately than plastic ones. The temperature situations contained in the opaque glass jars assist retain the flavour.
5. Right approach to purchase dry fruits
Many individuals favor to purchase sealed packets of dry fruits. Nonetheless, on account of this, the scent of plastic and its oil usually start to seep into the dry fruits, making their take a look at seem poor. It’s all the time preferable to eat open packets of dry fruits.